What Non-Financial Issues Should I Consider in Retirement? (Housing, Lifestyle, Mental Health)

What non-financial issues should I consider in retirement? Learn how housing, lifestyle, relationships, and mental health affect your quality of life after work.

Phil Sproule

Senior Financial Adviser

Retire at 60 with $155K

What Non-Financial Issues Should I Consider in Retirement? When most people think about retirement, the focus naturally turns to money super balances, income streams, and pension eligibility.
But retirement isn’t just a financial milestone it’s also a major life transition that affects your lifestyle, relationships, health, and emotional wellbeing.

Planning for your non-financial needs is just as important as budgeting for your future.Let’s explore what non-financial issues you should consider including housing, lifestyle, and mental health so you can enjoy a balanced and fulfilling retirement.

When Is the Best Time to Retire?

What Retirement Income Do I Need?

1. Housing Where and How You’ll Live

Your living situation plays a major role in shaping your quality of life after retirement. As you age, your home should support your comfort, safety, and evolving needs.

Here are some housing questions to consider:

Do you plan to stay in your current home?

If you’re emotionally attached to your home and community, staying put might make sense especially if it’s paid off.
However, maintaining a large house can become physically and financially demanding over time.

Should you downsize?

Many retirees choose to downsize to reduce costs and simplify their lifestyle.
Selling a family home can free up equity, lower maintenance costs, and make daily life easier.
Before deciding, think about:

  • Proximity to healthcare and shops
  • Access to public transport
  • Whether your new home will suit you long-term

What about retirement villages or community living?

For some, moving into a retirement village offers a social, secure, and maintenance-free lifestyle.
It’s worth comparing options, visiting facilities, and checking contracts carefully before committing.

Housing is more than just an address it’s your foundation for independence, safety, and happiness.

How Much Superannuation Can I Have and Still Get a Pension?

2. Lifestyle: Finding Purpose and Structure

After decades of working, retirement brings a sudden change in daily routine. The freedom is exciting but it can also feel overwhelming without structure or purpose.

Plan how you’ll spend your time

Think beyond “not working.” What will your days look like?
Some people travel, volunteer, start hobbies, or take up part-time work. Others focus on family, health, or creative pursuits.
Whatever you choose, make sure it gives you a sense of purpose and fulfilment.

Stay socially connected

Loneliness is one of the biggest challenges for retirees.
Joining clubs, community groups, or local classes can help you stay engaged and meet new people.
Even simple routines like weekly coffee catch-ups or walking groups can make a big difference to your mood and sense of belonging.

Keep learning and growing

Mental stimulation keeps your brain healthy.
You might explore online courses, join discussion groups, or learn something new from gardening to photography.
Retirement can be the perfect time to rediscover your passions or try something you’ve always wanted to do.

What Non-Financial Issues Should I Consider in Retirement

3. Mental Health: Adjusting to the Emotional Side of Retirement

Financial readiness doesn’t always guarantee emotional readiness.
Many retirees experience a period of adjustment as they redefine their identity, purpose, and daily rhythm.

Watch for signs of post-retirement stress

It’s common to feel uncertain or even anxious after leaving work. You might miss social connections or struggle with too much free time.
Recognising these feelings early and talking about them with friends, family, or a counsellor can help you stay mentally well.

Stay active and healthy

Physical activity is one of the best ways to support mental health.
Regular walking, swimming, or yoga can boost your mood and energy while keeping your body strong.
A balanced diet and consistent sleep also make a big difference in how you feel day to day.

Maintain a sense of purpose

Having a reason to get up in the morning whether it’s helping others, learning, or spending time with family gives your retirement structure and meaning. Purpose has been shown to improve mental and even physical health outcomes in older adults.

4. Relationships: Navigating New Dynamics

Retirement changes not only your own schedule but also your relationships.
You might be spending more time with your partner, family, or friends than ever before and that can be both rewarding and challenging.

With your partner:

If you and your spouse retire around the same time, discuss your expectations early.
How will you spend your days? Do you want to do everything together or keep some independent time?
A shared plan helps prevent misunderstandings and keeps both of you feeling fulfilled.

With your family:

Retirement often brings new roles from babysitting grandkids to supporting older parents.
Be mindful of maintaining healthy boundaries so you can enjoy your freedom without becoming overextended.

5. Health and Wellbeing: Your Most Valuable Asset

Your health is the foundation of a good retirement financially and emotionally.
Even if you’ve saved well, you can’t enjoy retirement if you’re not feeling your best.

Focus on:

  • Preventive care: Regular check-ups, dental visits, and screenings.
  • Exercise: Aim for at least 30 minutes of movement most days.
  • Nutrition: Balanced meals with enough protein, fibre, and hydration.
  • Sleep and stress management: Mindfulness, light exercise, and hobbies can all help.

Small, consistent habits now can mean more energy and independence in the years ahead.

FAQs: What Non-Financial Issues Should I Consider in Retirement?

1. Why are non-financial issues important in retirement?
Because money alone doesn’t create happiness or wellbeing. Factors like housing, health, social connection, and mental wellness have a huge impact on the quality of your retirement.

2. How can I prepare emotionally for retirement?
Start planning before you retire. Think about how you’ll spend your time, maintain social connections, and stay active. It helps ease the transition from full-time work to a new routine.

3. What role does housing play in retirement planning?
Housing affects both comfort and security. Choosing a safe, accessible, and affordable place to live helps maintain independence and reduces stress.

4. How can I stay mentally healthy in retirement?
Stay active, pursue hobbies, connect with others, and seek help early if you feel isolated or anxious. Maintaining purpose is key to mental wellness.

5. What lifestyle changes should I expect after retiring?
Your pace of life will slow down and that’s a good thing. But it’s important to replace work routines with new activities, goals, and relationships that bring joy and balance.

When planning for retirement, your superannuation and savings are only one part of the picture.
Equally important are the non-financial aspects your home, health, purpose, and emotional wellbeing.

A fulfilling retirement is about more than money; it’s about living with freedom, connection, and peace of mind.

At Wealthlab, we help Australians prepare for every aspect of retirement not just financially, but emotionally and practically too.

Book a free consultation today to start planning a retirement that truly works for you inside and out.

General Advice Warning

The information on this website is general in nature and does not take into account your personal objectives, financial situation or needs. Before making any financial decision, consider whether the information is appropriate for your circumstances and seek professional advice if necessary.

Wealthlabplus Pty Ltd (ABN 29 678 976 424) is a Corporate Authorised Representative of MiPlan Advisory Pty Ltd (ABN 70 600 370 438, AFSL 485478).